Vitamin D3 is a type of vitamin D, and the most highly recommended one since it is the type made naturally by the body. This Consumer Health Digest content has been reviewed, as well as checked for facts, so as to guarantee the best possible accuracy. Vitamin D injection is one method of vitamin D supplement. Below are the potential ways vitamin D3 can benefits your health: 1) Strong Bones. Vitamin D3 Injection is a fat-soluble vitamin that plays a role in many important body functions. Luckily, there are some little known “secrets” to better health that we can utilize that can help us maintain a healthy body – even when time does not allow us to prepare the healthiest of meals during the day. It is now recognized as a prohormone, or a substance that the body converts to a hormone. According to Independent UK, a recent study has found that taking a daily supplement of vitamin D can help people fight off the development of flu, as well as other types of respiratory infections. For this reason, when vitamin D and testosterone levels are low, the supplementation of vitamin D3 may assist with increasing testosterone synthesis. Now that you know about the best ways to obtain an adequate supply of vitamin D every single day, let’s look at the numerous health benefits of vitamin D for your body. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. Vitamin D2 Vs Vitamin D3. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Here are three more surprising benefits of vitamin D. 1. He is a comp Read Full Bio. www.webmd.com/drugs/2/drug-6152/cholecalciferol-vitamin-d3-oral/details If you have ever asked the question “Is Vitamin D3 good for your skin?” – then this section is for you. Vitamin D2 is commonly absorbed through foods with high vitamin D content, such as fatty fish, eggs, and mushrooms. Vitamin D was first discovered as a fat soluble vitamin in the early 20th century. Depression affects millions of people and can lead to symptoms such as low self-esteem, detachment from friends and social gatherings, and more. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch. This site complies with the HONcode standard for trustworthy health information: verify here. We have evolved into a generation where our lives are constantly busy – business meetings, reports that need to get done, the kids need to be dropped off at school and then picked up again, food needs to be prepared – these are only a few examples of tasks many people need to accomplish every single day. Now that you know about the best ways to obtain an adequate supply of vitamin D every single day, let’s look at the numerous health benefits of vitamin D for your body. Combination of fat-soluble secosteroids subject to increase internal absorption of calcium, https://draxe.com/top-10-vitamin-d-rich-foods/, https://www.sciencedaily.com/releases/2012/02/120223103920.htm, https://www.clearskinforever.net/vitamin-d-for-acne-best-acne-vitamin/, https://anabolicmen.com/vitamin-d-testosterone/, https://www.webmd.com/cold-and-flu/flu-statistics, https://www.independent.co.uk/life-style/health-and-families/health-news/health-vitamin-d-supplements-cold-virus-influenza-flu-respiratory-infections-bones-muscle-a7582791.html, https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/, https://www.livestrong.com/article/28601-vitamin-d-deficiency-cause-muscle/, https://www.acc.org/latest-in-cardiology/articles/2016/03/23/18/25/mon-2pm-vindicate-vitamin-d-supplementation-improves-cardiac-function-in-patients-with-chronic-hf-acc-2016. Vitamin D is manufactured by the body in response to the skin’s exposure to the UVB rays in sunlight. Vitamin D2 Vs Vitamin D3. This particular section refers to a benefit of vitamin D3 for men. Your bones need calcium to maintain the health and mineral density of your precious skeleton, but as it turns out, getting enough vitamin D is essential to calcium absorption in your bones and body. Shutterstock Images. Vitamin D3 (cholecalciferol): Found in animal foods like salmon, cod and egg yolks. We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. We are going to look at nine of the most important benefits that this vitamin has for your body. Michael Wight is a health enthusiast and blogger. According to Livestrong, a low level of vitamin D may also cause tingling sensations and numbness, as well as muscle twitching. A report that was published on Science Daily explains that a recent study found that adequate levels of vitamin D inhibit the body’s inflammatory response; thus reducing the risk of chronic inflammatory conditions and thereby also lowering the risk of developing diseases that may be caused by inflammation.