Equipment such as the vertical challenger or wall-mounted vertical can be very useful when performing multiple vertical tests, especially for coaches and volleyball clubs. Standing reach is 8' exactly. You could look on the internet for a tutorial on approaching. some of the elite guys make more. EDIT: Just a disclaimer on the ballpark numbers I posted earlier, it also depends heavily on the sport you play. A sticky substance like silly putty, Play-Doh, or sticky notes are great substitutes for chalk and easy to remove from the wall. There are two vertical jumps in volleyball: block jump and approach jump. For liberos and defense specialists, measure the distance between the two chalk marks to get your vertical jump measurement. Volleyball-Training-Ground.com: Increasing Your Vertical Jump – Explode Your Vertical Using This Amazing Secret! The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Ok, so I'll tell my old stats, as I'm mid 40's now. a vertical jump is not a approach jump. Most have verticals around the 30-35 inch mark and as they are 6'8 it means they can still reach absurdly high. The College Volleyball Coach: Volleyball Vertical Jump Question. Maybe your approach isn't effective enough to gain vertical height? Stretch out your arms above your head and place a chalk mark on the wall. According to your numbers, isn't Hinata's vertical jump perfectly reasonable? I mean, if the average volleyball player has a 40-45 inch vertical jump, then Hinata's 39 inch (100 cm) vertical jump seems normal for a 16 year-old who has a higher vertical jump than nearly all volleyball players around his age. Measurements for these jumps become a part of a player’s statistics, like attacks and digs, and can be compared to the importance of the 40-yard dash in football. The TOP players salaries fall in the 200-500k range. they are different. I'm 35 now but in high school I was the setter at 5'10 with a 38" vertical. In this article I’m going to break down the statistics in detail so that you’re 100% familiar with your starting point. Looks like you're using new Reddit on an old browser. Posted on April 29, 2016 by . Cookies help us deliver our Services. Average Jump height for a volleyball player? Can anyone shed some light on why you think my running and standing jump has the same height? If you work it right, people will think you have an awesome hangtime! So, I just came back from nationals (U16) and throughout the training that led up to this, and during AJVC itself, I've had people come up to me and tell me I can jump pretty high (not a high touch, but a high vertical). Press question mark to learn the rest of the keyboard shortcuts. New comments cannot be posted and votes cannot be cast. My goal is to reach 11'6" (42") eventually. A 31 inch vertical is pretty decent. How much can world class volleyball athletes jump? The average vertical jump for volleyball players will depend on the athlete’s position and division level. Measure the distance from the top chalk mark to the floor. /r/volleyball is Reddit's volleyball community. New comments cannot be posted and votes cannot be cast. In short, Hinata's vertical is possible in terms of human limitations but highly unlikely for some random 15-year-old to have. A lot of it coming from years of karate and athletics. This value is typically used instead of the block jump vertical reach for liberos and defense specialists and is recorded in inches in the United States. Press question mark to learn the rest of the keyboard shortcuts. Although you can do this alone, it might be easier to have someone assist you. The best and fastest way to increase your vertical is to get in the gym, weight room, or any level ground and jump. How to Measure the Free Throw Line to the Hoop. Sapp has a Master of Public Health and a Bachelor of Science in health education and behavior. As each and everyone interested in basketball, volleyball and football, etc. There are two vertical jumps in volleyball: block jump and approach jump. ^-^. Really annoys me. Cookies help us deliver our Services. at 18 - 150lbs soaking wet - 6'1" - not sure on reach, but reach the same height as most 5'11" players - short arms here. By using our Services or clicking I agree, you agree to our use of cookies. I suppose that i can jump pretty high for a U16's player, but I want to compare myself to some people on this subreddit. Im 15, 165cm tall, 214 standing reach and 303 spike height, so like an 89cm vert, but yeah, I think it'll help you loads if you continue to increase your spike height and use your height to your advantage. The vertical jump is one of the main factors when it comes to playing sports. Because there is only a very small number of professional volleyball players who legitimately have verticals over 40 inches. Vertical Jump Training Resources Now that you know where you stand compared to others and have something to shoot for. Since I've been coaching, I've noticed most people who have a solid vertical usually are anywhere ~22"- 27", especially high schoolers. Your Homing DeviceThe legendary Arnold Schwarzenegger you do or how many kilogram calories you consumption. When it comes to elite volleyball players, a number of national teams were measured and average vertical jumps for the teams ranged from 32 inches to 38 inches. In volleyball, vertical jump measurements are important factors that coaches use for recruitment to compare players or to evaluate the improvements of a player. Two of my favorite techniques for increasing vertical are jumping rope and box jump training. JUMP! I was wondering what everyone else's stats were, so I can verify or reject these claims. He's 164 cm tall, his fingertip reach is 210 cm, and his jumping reach is 333 cm for spikes and 310 cm for no run-up blocks. When it comes to elite volleyball players, a number of national teams were measured and average vertical jumps for the teams ranged from 32 inches to 38 inches. In volleyball, vertical jump measurements are important factors that coaches use for recruitment to compare players or to evaluate the improvements of a player. Jump as high as possible from your standing position and touch the wall with your fingertips, using both hands, to leave a chalk mark. This is your standing reach. Overall, 19–20 inches is the average vertical jump for outsider hitters, right side hitters and middle blockers. Do not run facing the wall on the approach jump to prevent hitting the wall with your body. /r/volleyball is Reddit's volleyball community. As for me, I play as a setter for my team but I'm looking to be both an outside and setter. Jump reach was avg 10'2", at 21, that went up to 10'7" - really felt like I was flying high and hitting hard. I'm wondering, how do those numbers compare to top-level volleyball players? When you mean average, are you talking about the average top tier professional player? Should surprise a few blockers. I would definitely be interested in where you got your numbers form. Bit of a difference when it comes to height but 31” is good. I’m 16 and I got 27” and I’m 6’4. Most athletes have a vertical between 35-50 inches, when I researched this exact thing I found that you could assume the average volleyball player to have a 40-45 inch vertical, although the record is around 60 and many players have 50+ inch verticals. I mean, if the average volleyball player has a 40-45 inch vertical jump, then Hinata's 39 inch (100 cm) vertical jump seems normal for a 16 year-old who has a higher vertical jump than nearly all volleyball players around his age. We have tips, videos, and general discussions about volleyball. Did some jump training programs and got jump reach up to 10'9" last time I measured (33" vertical). Clear the area of all items to avoid tripping or injury. Recently, I watched a series whose protagonist is a short highschooler that plays volleyball, but can jump very high. I love Haikyuu a bunch and it generally keeps things within a sense of realism, but a couple of things (such as Oikawa's serve) definitely push it a bit. Im 23, 173cm i heigth and spike 3m. If I'm not misunderstanding anything, that means that his vertical jump is 100 cm and that his running jump is 123 cm. By using our Services or clicking I agree, you agree to our use of cookies. Many athletes have a good vertical from being in prime physical condition but don't train it at all because it's not needed in their sport, and some world-class athletes such as marathon runners develop so much slow-twitch muscle that their verticals are less than 20 inches. This is your block jump vertical reach. We have tips, videos, and general discussions about volleyball. So, I just came back from nationals (U16) and throughout the training that led up to this, and during AJVC itself, I've had people come up to me and tell me I can jump pretty high (not a high touch, but a high vertical). Standing reach: (as of last test) 2.28m or 7'6.5". Running parallel to the wall, take a three-step hitting or spiking approach and touch the wall with your hitting hand at the peak of the jump using your fingertips to leave a chalk mark. at 44 last year - same height 225lbs on a good day, jump reach 9'8" - get told by some that they don't understand how I can hit so well and jump so low. Many collegiate volleyball teams utilize jumping rope as both jump … Press J to jump to the feed. I've been 6'1" since freshman year of high school, and haven't gained a single pound to add to my 165 since then either (I'm 21 now). Copyright 2020 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. you are probably wondering what is the average vertical jump..